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Sci 241 Protein Article Research

Read the following articles:




·         Centers for Disease Control and Prevention: “Protein” and Fitday “5 Negative High Protein Diet Effects” both located on your student page.




Write a 350- to 700-word response in APA format. Address the following:




·         What is protein?


·         What are the types of proteins?


·         Explain the role of amino acids in building protein.


·         Describe risks associated with protein deficiency and overconsumption.


·         How much protein do you need according to your age and gender?


·         What are some healthy nutrient sources of protein?


What are three negative effects of high-protein diets?